First Product

Cardiac Rehabilitation Package (One Month)

₹ 2000 (all inclusive)

What is more important than doing exercise and food on time? Well, we say - Right Exercise and Healthy Food. In our Cardiac Rehabilitation Package, we consult our patients and educate them in doing the right things in right way.

Cardiac rehabilitation doesn’t change your past, but it can help you improve your heart’s future.

Cardiac rehab is a medically supervised program designed to improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery. Cardiac rehab has four equally important parts:

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CAD in Young Adults: Hidden Risk Factors and How to Protect Your Heart

  • December 15, 2025 By Dr. Ruchi Gupta
Key symptoms to watch for include chest pain, shortness of breath, pain in the neck/jaw/arm, cold sweats, nausea, and lightheadedness.


Heart attacks used to be thought of as a “middle-aged” problem. Today, more young adults are showing up in clinics with heart attacks—and the reasons are often a mix of lifestyle, genetics, medical conditions, and environmental stressors. The good news: many of these risks are identifiable and modifiable. If you’re under 50 (or care for someone who is), this guide will help you spot the warning signs and take effective steps to protect your heart.

 

First Aid for a Heart Attack: What to Do — and What Not to Do

  • November 20, 2025 By Dr. Ruchi Gupta 1 comment

A heart attack can arrive without warning. When it happens, every minute matters — because “time is muscle.” Knowing the right first-aid steps can save heart muscle, and in many cases, a life. Below is a clear, practical guide you can use immediately if you or someone nearby shows signs of a heart attack.

VINOD KUMAR HALKIYA JI CENTRAL GOVERNMENT EMPLOYEE

As a patient of sub-arachnoid hoemorrhage and intracerebral bleed , my blood pressure control was a challenge ,and my life was under threat , I recovered partially . Under medication and professional advice by Dr Ruchi i have started feeling great improvement in daily life. 

Thanks to her early diagnosis and professional care which brought me back to my normal life.

 

 

VINOD KUMAR HALKIYA (PROGRAM OFFICER ALL INDIA RADIO )
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